Photo by Hugo Coelho Fotografia
 
 

Yoga for conscious connection

DO YOU KNOW THAT FEELING OF DISCONNECT - FROM YOURSELF, FROM YOUR BODY?

I'm here to help you to rekindle a conscious connection to yourself. Be it Inside Flow, vinyasa, therapeutic, or yin yoga, the yoga I teach is made for a modern lifestyle, so that you can feel great in your body and be the best version of yourself!

 
 
 
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Close-up of hands in a heart-centered yoga pose, showcasing relaxation and mindfulness.
 

beyond the mat

Feel connected with your body and experience what it is capable of – beyond the need for perfection.

Yoga is not only great for your body. The consciousness you cultivate will impact your everyday life too – your relationships, your mood, your environment. You have a superpower inside of you, let's work together to discover it.

 
 
If you are always trying to be normal, you will never know how amazing you can be.
— Maya Angelou
 
 
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Testimonials

 
 
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