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WELCOME TO THE AMI YOGA NORTON YOGA BLOG.

Read on for posts on asana alignment and Inside Flow, tips for yoga teachers, yoga class playlists, and more.

 

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// ONE STEP AT A TIME // . It’s been a whirlwind of a week - Inside Flow TT @insideyoga_studio in Frankfurt (congrats to the new #insideflow teachers 🎉), Loki‘s arrival 🐶, second vaccination 🙌🏽 and two wonderful workshops at @spaceyog
How do you feel about arm balances? . They can really bring up a whole spectrum of feels: ambitiousness, joy, frustration, fear, courage. My feelings towards arm balances changed completely when I started looking at the bigger picture - not just my a
Moving into the new week with a big smile on my face 😁 I got to spend the weekend doing my first in-person #insideflow training in a long while and it reminded me of how much I loving doing teacher trainings where I get to fully geek out 🤓 Thanks @