Inside Flow Workshop @ RE:TREAT, Wien

This workshop will be held in German

In this Inside Flow workshop, Ami uses her many years of dance experience and passion for yoga to introduce you to this unique style of yoga. A creative choreography of asanas will be built piece by piece, where each breath movement leads to a body movement – an Inside Flow. We will take a closer look at some specific asanas and transitions from Inside Flow to ensure healthy alignment. In doing so, you will be able to turn your gaze from the outside to the inside and develop a deep connection to yourself. Together we will laugh, sweat, and rise above – Inside Flow is a challenge but one worth taking.

For Inside Flow fans as well as Inside Flow newbies (general yoga knowledge is important though).

Zeit: 11:00 – 13:00 Uhr ODER 14:00-16:00 (aufgrund der aktuellen Platzeinschränkungen bieten wir den Workshop in zwei Gruppen an)

Ort: Nelkengasse 6, Tür 14, 3. Stock, 1060 Wien, Österreich

Kosten: Regular price: 50 €