This workshop will be held in German – Sold out!

Inside Flow is an evolution of vinyasa yoga, where you move through creative sequences of asanas led by your breath and playlist of modern music. Your body, your breath, your movements intertwine so that you can find a state of flow.

In this Inside Flow Workshop, Ami will use her years of dance experience and passion for yoga to take you through two Inside Flows. Piece by piece we’ll build up the choreography of yoga asanas, in which each movement is synced with each breath. In your state of flow, you can turn the gaze inward and develop a deep connection to your inner world. Together, we’ll laugh, sweat, and grow – Inside Flow is certainly challenging but so worth it.

Price: 44€, 39€ for students and Inflow members

Register via Inflow Studio Gießen