“Open YOUR HEART” Inside Flow Workshop with Ami Norton @ Yogaloft Luxembourg

About the Workshop:

In this Inside Flow workshop, you’ll take all that openness from our first workshop, “Alignment for Feel-Good Backbends,” into your flow! 

Inside Flow is an evolution of vinyasa yoga that uses music to take the yoga practice deeper. In this workshop, Ami combines her years of dance experience with her passion for yoga to guide you through creative, flowing sequences to a playlist of modern music. Your body, your breath, and your movements become intertwined with no beginning and no end. By building up a sequence of yoga asanas bit by bit, you will dive into a state of flow – directing your gaze from the outside inward and deepening the connection to yourself.

During this workshop, we’ll flow through two Inside Flows that embody the full spectrum of this practice. Together, we will laugh, sweat, and feel all the feels – Inside Flow is challenging, but all the more rewarding for it.

When: Sunday 9. July 2023, 15:30–18:00

Where: Yogaloft, 184 Rte d'Arlon, 8010 Strassen, Luxembourg

Price: 65€ / Package price together with “Open Your Heart” Alignment for Feel-Good Backbends Workshop: 108€