Join us for a 90-minute Inside Flow experience, where breath, movement, and music become one. Together, we will warm up the body, build a beautiful choreography, and finally flow to a special song— guided by a heartfelt intention.  

Inside Flow is more than just movement; it’s a journey that connects you deeply to the music and your emotions. Through repetition, you embody the dedication of your heart, allowing the flow to take you beyond the physical.  

Get ready to move, feel, and glow from the inside out! ✨

GOODIE: RECORDING INCLUDED!
Enjoy the recording for 24 hours to do the practice at a more convenient time for you, or to repeat the flow-experience!

Date: Saturday 1 March 2025
Time: 17:30-19:00 (CET)
Location: Live online via Zoom (24-hour replay included)
Price: 30€