I know not everyone might want to hear this, but there are only a few sleeps until Christmas! But don't worry, I've got you covered. With the

Conscious Holiday Connection Series

, you’ll be able to keep up your practice and keep your cool throughout the holidays ;)

For 10 days from 24th December to 2nd January, you’ll receive a daily practice together with journal prompts and other extras. Each practice is between 15 and 45 minutes, so you can fit them in between any holiday obligations. With a combination of vinyasa flow, alignment, yin yoga, and meditation, just a small amount of time each day can have a big impact as you leave 2022 behind and welcome 2023.

Dates: 24th December 2022 – 2nd January 2023
Live kick-off: 24th December 2022 at 9 am CET (replay available)

How does it work?

– Sign up via the link below by 8am on 24th December ;)
– You’ll receive an email each day with a link to that day’s video.
– Each practice is between 15-45 minutes.
– The whole series will be accompanied by a digital handbook with inspiration & reflection exercises.
– All of the videos will be available until the end of January so you can also complete the 10 days at the start of the new year if you don’t manage it over the holidays.

Price: 99€

Here’s what you said last year…

“The 10 days did me the world of good. Most days, it was the only thing that I really did for myself and that was so precious, especially during Christmas itself. And I really enjoyed the selection of different yoga styles. Thank you so much!” – Nicole

“I just want to say THANK YOU! I was so happy to receive your video each day and loved every one… I thought the series was well structured with each practice building on the last and it was so varied too. Thanks to your calm instruction, I was even able to dive into the meditation. And the extras were also a great idea! Overall, you did a great job of making the transition into the new year more mindful and I feel that I can now look to the coming year with confidence and trust.” – Birgit

“Thank you so much for this wonderful series you’ve created! You really helped to maintain my connection to myself during this time, by taking time for myself, reflecting on the past year, and visualising the next. I loved the combination of meditation, alignment, flow, and yin!” – Kathleen

Tip: If you want to buy this as a gift for someone who could use some time for themselves, use this link.